Hethersett Old Hall School (HOHS) blog – an independent day and boarding school near Norwich, Norfolk.

For girls and boys from Nursery to Sixth Form – discover the difference.

Being mindful in Year 5

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As well as running mindfulness sessions with Years 3 and 4, as reported last week, this afternoon Sister Ann Greig worked with our Year 5 pupils in the first of what could become regular sessions. The children began by exploring what mindfulness means and the importance of being aware of your feelings.   They then cut out some leaf shapes and labelled them, naming some of the good things in their lives, to encourage positive thinking.  The leaves will be used to create a gratitude tree.  Watch this space!

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